Price: $19.99 - $17.33
(as of Mar 18, 2025 17:27:06 UTC – Details)
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
How to prep a week’s worth of meals in a few hoursOver 75 healthy and delicious recipesHow to meal-prep in 5 easy steps5 meal-prep plans to get you startedTips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
From the Publisher
Publisher : Rock Point (January 14, 2025)
Language : English
Paperback : 144 pages
ISBN-10 : 1577155068
ISBN-13 : 978-1577155065
Grade level : Preschool and up
Item Weight : 1.15 pounds
Dimensions : 7.9 x 0.5 x 9.9 inches
