Price: $40.00 - $29.69
(as of Mar 24, 2025 11:35:54 UTC – Details)
The Sleep & Evening Routine Sidekick Journal is about establishing two equally important habits: 1. Establishing a consistent, intentional evening routine. 2. Good sleep hygiene leading to good sleep quality. This is a guided journal is a sleep aid that helps you understand the importance of an intentional evening routine and good sleep hygiene. Provides you with all the resources you need to consistently perform an evening routine that fits YOUR life, along with helping you get great sleep on a regular basis. 💡 This daily journal with prompts comes with daily thought-provoking, informative & actionable content. A Comprehensive Daily Tracking System: Set and track your sleep target, lights-out time, ways to improve your sleep, your evening routine, and answer thought-provoking questions to improve the quality of your life. ⏱ Takes 5 minutes a day
From the brand
At Habit Nest, our passion is assisting you in cultivating better habits. Originating from our acclaimed Morning Sidekick Journal, we’ve expanded our range tailored for diverse habits, fitness aspirations, and even a unique daily planner. Each page is meticulously designed, merging clear instructions with wisdom from industry experts. With over half a million journals worldwide, we’re privileged to be woven into countless transformative journeys.
Habit Nest Fitness Journals
Our Beginning:
Habit Nest sprouted from the shared vision of three pals who aimed to develop an app for cultivating healthy habits. Soon realizing that app development was beyond our budget (at the time), we pivoted to craft a journal experience that acts as a pocket-sized mentor, guiding the user.
What Sets Our Products Apart?
We integrate straightforward guidance with wisdom from genuine specialists. Rather than bombarding you, we accompany you step by step. Be it forming a fresh habit or charting fitness objectives, think of our journals as your on-hand supportive coach with a clear framework.
Habit Nest Lifestyle Journals
