Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]


Price: $35.00 - $18.82
(as of Mar 18, 2025 17:33:06 UTC – Details)



NEW YORK TIMES BESTSELLER • A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more—from the author of the Against All Grain series.

In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly.

Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six “prepper personas” and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.

Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.

From the Publisher

Gain confidence in the kitchen and a repertoire of delicious, go-to meals Gain confidence in the kitchen and a repertoire of delicious, go-to meals

Chicken parm meatballs in a white bowl Chicken parm meatballs in a white bowl

Bacon-spinach egg sandwiches Bacon-spinach egg sandwiches

Shrimp over a salad with pickled onions and sweet potatoes Shrimp over a salad with pickled onions and sweet potatoes

Includes 15 weeks of menu plans, detailed meal prepping advice, and more Includes 15 weeks of menu plans, detailed meal prepping advice, and more

Crispy green goddess salmon with broccolini and potatoes Crispy green goddess salmon with broccolini and potatoes

Minute-mug cakes Minute-mug cakes

Brussel sprouts and apple salad with chicken and bacon Brussel sprouts and apple salad with chicken and bacon

With this book, you’ll become an expert and make-ahead and quick-to-the-table dinnersWith this book, you’ll become an expert and make-ahead and quick-to-the-table dinners

Publisher ‏ : ‎ Ten Speed Press (September 10, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1984863096
ISBN-13 ‏ : ‎ 978-1984863096
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.04 x 1.07 x 10.04 inches

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