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(as of Mar 25, 2025 12:51:41 UTC – Details)
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
ASIN : 1451699158
Publisher : Scribner; 1st edition (December 3, 2013)
Language : English
Paperback : 464 pages
ISBN-10 : 9781451699159
ISBN-13 : 978-1451699159
Item Weight : 1 pounds
Dimensions : 5.5 x 1.1 x 8.38 inches
